Now recruiting participants

Resources for Current Participants

Dream Recall Instructions

Improve your Dream Recall

Click to read about how to remember more dreams

Wearing the Dreem Headband

Watch this Youtube video made by DREEM about how to wear the headband

Setting up the Alfin App

Watch this Youtube video made by DREEM about how to set up the headband with the Alfin App

DreemInstructions.pdf

DREEM Headband Instructions

Click to read how to use the DREEM Headband

DREEM Headband Help

FAQs - DREEM Headband Help

Click to read how to troubleshoot common problems with the DREEM Headband

Improve Headband Signal Quality

Improve Headband Signal

Click here to read how to improve the signal quality of your DREEM Headband

Participant Resources

Well-Being Resources

Click here to see resources for mental health, sleep disturbances, and more

If you have any questions or issues,

please reach out to your research contact and they will be happy to help!

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